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Keeping a Meditation Journal

3/7/2022

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photo by Sarah Alice Lee
Ever wondered what it would be like to see your spiritual growth on paper? A meditation journal does just that. Memory alone can’t possibly process and package all the deep transformations you undergo when you take on meditation as a lifestyle commitment...

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Create your own sacred space at home

2/26/2022

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photo by Fritz Photography
Create a sacred space at home where you can find your inner peace, motivation for your practice and perfect balance.

A sacred space is a focal point for your yoga practice and any spiritual practice. It is a space you begin to associate with your internal journey through life and beyond. Having a sacred space at home can serve you and your practice in several ways : ...


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  • Home
  • CLASSES
    • Yoga Classes Schedule
    • Live Online Yoga Classes
    • Private Yoga Classes
    • Corporate Yoga Classes
    • Lotus Room Yoga F.A.Q
  • EVENTS
    • Retreats
    • Workshops
  • TEACHER TRAININGS
    • Kids Yoga TT
    • Teens Yoga TT
  • Yoga-Life Coaching
  • BLOG
  • MEDIA
    • Yoga & Meditation Videos
    • Vegetarian Cook Book
  • ABOUT US
  • CONTACT US