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ARAVIND - the Lotus Room fragrance

3/30/2022

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ARAVIND - meaning Lotus in Sanskrit
an exclusive Lotus Room aromatherapy blend, beautifully created by AromaHub  with the intention to accompany you on your journey to the Self.

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Keeping a Meditation Journal

3/7/2022

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photo by Sarah Alice Lee
Ever wondered what it would be like to see your spiritual growth on paper? A meditation journal does just that. Memory alone can’t possibly process and package all the deep transformations you undergo when you take on meditation as a lifestyle commitment...

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How to find the perfect meditation posture

3/7/2022

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photo by Fritz Photography
It’s easy with these 6 steps to sitting in a good meditation posture. Many people find that the sitting part of a meditation practice poses a challenge. It quickly becomes uncomfortable or even painful, making it difficult to persist. So how do you find the perfect posture to start a meditation practice and keep going? And why is it important to sit in a good posture? ...


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© 2023 Lotus Room Yoga Centre Malta
  • CLASSES
    • Yoga Classes Schedule
    • Online Yoga Classes
    • Online Meditation Classes
    • Private Yoga Classes
    • Corporate Yoga Classes
    • Lotus Room Yoga F.A.Q
  • EVENTS
    • Retreats
    • Workshops
  • TEACHER TRAININGS
    • Kids Yoga TT
    • Teens Yoga TT
  • Yoga-Life Coaching
  • CONTACT US
  • ABOUT US
    • About Us
    • Media >
      • Yoga & Meditation Videos
      • Vegetarian Cook Book
    • Blog
  • ONLINE STUDIO