ARAVIND - the Lotus Room fragrance
ARAVIND - meaning Lotus in Sanskrit
an exclusive Lotus Room aromatherapy blend, beautifully created by AromaHub with the intention to accompany you on your journey to the Self.
Keeping a Meditation Journal
Ever wondered what it would be like to see your spiritual growth on paper? A meditation journal does just that. Memory alone can’t possibly process and package all the deep transformations you undergo when you take on meditation as a lifestyle commitment...
It’s easy with these 6 steps to sitting in a good meditation posture. Many people find that the sitting part of a meditation practice poses a challenge. It quickly becomes uncomfortable or even painful, making it difficult to persist. So how do you find the perfect posture to start a meditation practice and keep going? And why is it important to sit in a good posture? ...