Yoga-Life Coaching
Find the support you need to navigate shifts in your life
What is Yoga-Life Coaching?
Yoga has a strong philosophy designed to bring your life into harmony. The core principles are kindness, compassion and love for all beings, transcending any culture or belief. Yoga-Life coaching has the ability to transform your life and improve your feeling of self-fulfillment. It will help you identify the barriers that make you feel small and break through them, as well as empowering you and giving you confidence so you can find the keys to a life that feels fulfilling (those keys are already in you! we will simply help you find it). Yoga-Life coaching is a way to involve the yogic perspective to the traditional coaching relationship.
Photo by Sarah Alice Lee
What is in it for me?
As you experience yoga-life coaching, you will receive support, strategies, structures and skills that are right for you and will help you navigate shifts in your life. You will be guided to find inner joy, peace, contentment and harmony while being supported on your journey to find your own sense of wholeness.
You will gain a new or deeper understanding of the world you live in and the energies that flow within it. We will use various healing tools to support your life journey. You will be guided to unleash self-trust and compassion towards yourself and another.
You will gain a new or deeper understanding of the world you live in and the energies that flow within it. We will use various healing tools to support your life journey. You will be guided to unleash self-trust and compassion towards yourself and another.
Photo by Sarah Alice Lee
Some of the main areas where students seek support include:
- Finding appreciation and joy
- Navigating difficult life challenges
- Releasing judgments and negative self-talk
- Shifting to a positive mindset
- Developing a sense of empowerment
- Understanding your true purpose
- Uncovering your internal blocks to happiness
- Discovering your own spirituality
- Understanding who you truly are
- Learning to listen to your intuition
- Healing past wounds
- Manifesting what you want in life
- Improving emotional health
Photo by Fritz Photography
Contact Jenny for more info about Yoga-Life Coaching: