Align with Self: a chakra journey to unleash your unique potential
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The Lotus Room Yoga Retreat 2023: France
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This retreat offered a unique transformative experience, through a deep exploration and balancing of the body's energy centers. The days were filled with nurturing the body through delicious food, soulful reflection and practices to align ourselves while enhancing a sense of empowerment.
Meaningful connections were formed, making this weekend a truly enriching and memorable experience. |
Finding the right words to express how profoundly our retreats touch my heart and how each experience is truly magical is not easy! This retreat was the living experience of a combination of yoga, meditation, connecting, adventure, transformation and fun! It was like witnessing magic unfold.
I am grateful for each and every one of you for making this magical journey possible! |
The Lotus Room Yoga Retreat 2022: Sicily
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One Day Yoga Retreat:
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One of the most beautiful things that happen during retreats is seeing people from different backgrounds, strangers to one another, becoming close. The essence of yoga is to unify - and indeed we were unified in this experience through yoga, meditation, reflection, sound baths, inner work about manifesting goals, nourishing food, olive oil tasting, fun, beach time, tears and laughter.
For more photos click here to access them from our fb group. |
Taking care of yourself is vital and allows you to thrive, which in turn allows you to show up in your life in a far more impactful way. During this retreat we shared self-care tools and a supporting routine for honoring oneself, so one can fulfill the highest purpose and give generously without depleting oneself. We learned how yoga and ayurveda combine in a powerful way to help you approach each day from a place of balance, self-love and self-care. We also shared tools of how one can create healthy boundaries for one's own wellbeing.
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One Day Yoga Retreat: Summer Solstice
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One Day Yoga Retreat: Radical Relaxation
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To celebrate Summer Solstice, the most radiant time of the year, we gathered to share insights from the ancient teachings that can guide us how we align ourselves today.
It was a wonderful day with a good blend of relaxing, connecting, reflecting, ritual and yoga practice while honoring the sun. |
The daily stresses of life can become overwhelming, keeping us always on the go and constantly thinking of what needs to be done next.
During this one day retreat we indulged in a slower pace of life through meditation, yoga and reflection. We enjoyed relaxing time together while being in nature and chilling in the pool. |
The Lotus Room Yoga Retreat 2021: South of France
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The Lotus Room Yoga Retreat 2020: Bahrija Oasis, Malta
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In September 2021, the Lotus Room went to South of France in the mountains of Cévennes. This yoga retreat was all about reconnecting with our true essence, inner flow and life purpose with joy. It was simultaneously one of the most challenging (due to pandemic times) and one of the most rewarding retreats. This deep yoga journey brought a greater acceptance of the constant change of life, living flow and a creative fulfilment of life purpose for all involved.
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The Eco Yoga Retreat in September 2020 was a unique retreat by the Lotus Room and Sprout Media in collaboration with Bahrija Oasis Permaculture Farm.
It was a wonderful opportunity to dive into the essence of Being in Harmony with Nature, to connect with our deepest Self and Mother Earth with yoga and meditation practice while learning about sustainable living. |
The Lotus Room Yoga Retreat 2019: Granada, Spain
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The Lotus Room Yoga Retreat 2018: Norwich, U.K.
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In May 2019, the Lotus Room went to amazing Granada in Spain. The theme of this retreat was to embody greater vitality and enjoyment of life. We went on a yoga journey to accept living flow, creative fulfillment and natural happiness as we revealed our life’s true purpose.
Prana Vinyasa Yoga was our core tool, whereby we utilized the life force in the breath to power the movement of life in all its waves, cycles and evolution in a state of unified consciousness. |
In May 2018, the Lotus Room went to peaceful Norwich in the UK. The theme of this retreat was to unplug, unwind and relax while finding a deeper connection with ourselves, others and nature. We appealed to that side of you that longed to return to a state of pure being, letting go of the daily stresses of life that can become so overwhelming.
Finding stillness of mind, we made a return to Presence and the joy of living in the moment while appreciating the simple pleasure of being human. |
The Lotus Room Yoga Retreat 2017: Tuscany
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The Lotus Room Yoga Retreat 2016: The French Alps
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In 2017, the Lotus Room went to romantic Tuscany in Italy. This yoga retreat brought together nature and nurture to balance and boost overall well-being.
In the wilderness of medieval Tuscany, surrounded by rolling hills and breath-taking landscapes and with a myriad of stunning walks, we certainly felt close to nature! This was a yoga retreat that celebrated the love of life with a homey feeling, delicious and healthy home-made food, a strong and dedicated daily yoga practice, and an insight on how to boost your well-being. |
In 2016, the Lotus Room went on an exciting adventure yoga holiday in the French Alps. Here you could find your connection in the peace and tranquillity offered by yoga and a unique environment; and feel alive with exhilarating sports such as downhill mountain biking, white water rafting, hiking over mountain passes, and more. The sankalpa, highest intention, of this trip was to restore your body and mind to balance so that you may come into harmony and sync with the rhythm of your own soul voice and live in an authentic state of peace, wholeness and integration.
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“The yearly retreats have become a yearly ritual for me to take time out and connect with my practice,
but more than that, to connect with myself. The ambience is always so full of nature and so holding
that you do not want to leave. At the same time, it is just enough time to re-energise and replenish my soul
and reflect on ways to keep this feeling and this journey in my everyday life.
I am so grateful! Thank You!” ~ Elena Felice
“So powerful. So healing. So peaceful. In contact with nature. Very grounding. Loved every aspect of it.
Just what I needed after a very stressful period. Jenny is such a loving person. She transmits love and positive energy.
Her voice is so healing. Thanks, Jenny. Keep it up. Really glad I got to know you.
You inspire me a lot xxxxxx” ~ Bernardette Vella
“This was amazing. I reached my goals. I have my reservoir full of love again … and that is all that matters.
I’m so blessed that I met Jenny. You are an inspiration to us, and I think that the closing ceremony
was one of the best feelings ever. Thank you xxx” ~ Jacqueline Cocker
“The retreat was perfect, good food, comfortable beds, very nice relaxing place, good group.
It was an amazing experience which I will carry with me … and will help me live more in peace.
A Super Yoga Teacher. What more do we need? With Love xxx” ~ Roberta Lautier
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