Yoga for Pregnancy Teacher Training
learn and safely share the joys of yoga for pregnancy

Friday 20th March - Sunday 22nd March 2026

Learn to support your pregnant yoga students and create prenatal yoga classes safely, with educated awareness and creativity.
This training gives you the knowledge so you can confidently start to integrate, teach special yoga classes or one-to-ones for pregnant students.

Over one weekend, with some homework and an online portal with yoga videos and lectures, you will learn:
  • How to safely and creatively support your pregnant students
  • Pregnancy variations of yoga poses
  • Yoga specifically to support during pregnancy and prepare for labour and birth
  • How to address common complaints in pregnancy
  • Teaching prenatal yoga classes, one-to-ones or practising during your own pregnancy.
Who should attend:
  • qualified yoga teachers
  • yoga teachers in training
  • experienced yoga students with a special interest in pregnancy or being pregnant themselves
  • people working in the pregnancy realm who are experienced yoga students themselves
  • doulas, body workers and midwives

Course timings:
  • Friday : 16.00h – 20.00h
  • Saturday : 10.00h – 19.00h
  • Sunday : 10:00h – 17:00h
This Teacher Training will be led by Anja Brierley Lange (BSc, PGDip Āyurveda) is the author of Teaching yoga for the menstrual cycle - an Āyurvedic perspective and an experienced yoga teacher, Āyurvedic practitioner and teacher trainer. Teaching since 2005 she has specialised in yoga and Āyurveda relating to female anatomy and physiology. She was one of the original creators and course leaders for Yoga London’s pregnancy and postnatal yoga teacher training course back in 2013 and has since evolved and changed her own offerings. Originally from Denmark, she moved to London and now lives on the Sussex coast where she enjoys being by or in the sea.
Contact Jenny to book your space for Yoga for Pregnancy Teacher Training :