Yoga Trance Dance Where yoga and free form dance come together
Experience Yoga Trance Dance ®, a yoga-dance event to liberate your creative life force and cultivate embodied freedom. Yoga Trance Dance ® ignites and unleashes your dance fire, creativity and freedom of expression. It helps you discover yourself and the Conscious Universe through dance.
Created by the acclaimed yogini Shiva Rea, Yoga Trance Dance ® is a return to the oldest living form of yoga sadhana – dance and movement.
Typically, a session begins with Prana-initiating yoga poses and flows naturally to a spontaneous exploration of the power of rhythmic, free-form, breath-driven movement.
This is an experience all yogis and yoginis, dance enthusiasts and movement-challenged beings alike should try; No dance experience is required.
Contact Jenny to book your space for Yoga Trance Dance ® :