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The Lotus Room One Day Yoga Retreat
Monday 18th July 2022
09.00am - 04.00pm

Radical Relaxation

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The daily stresses of life can become overwhelming, keeping us always on the go and constantly thinking of what needs to be done next. This on day retreat is about radical relaxation while finding a deeper connection with ourselves, others and nature. Indulge in a slower pace of life and then reap the benefits.

We will immerse ourselves in nature to find stillness of mind and return to Presence. In this state, we can experience the joy of living in the moment and appreciate the simple pleasures of life. Quiet your mind and experience yourself fully in your body with a regenerative, deep and slow yoga practice. We will cultivate a rhythm that awakens love for the subtle mystery of our being - shift towards receptivity, embodying the quiet power of relaxation, fluidity and grace.

We will relax while enjoying nature around us or chilling in the pool.  Vegetarian food will be served and teas, juices, fruit and nuts will be available throughout the day.

Let us cultivate peace through a yogic process leading to transformation of our heart and mind, bringing an intentional peaceful rhythm to our lives!

Book your place for the One Day Yoga Retreat

A 50e deposit is required to secure your spot.
Contact Jenny for more information, terms and conditions.
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Indemnity

By attending this retreat, you agree to assume any travel risks and release Jennifer Cortis and The Lotus Room from any liability due to illness, injury or loss that may arise from your negligence or during your participation in this retreat.