The Lotus Room One Day Yoga Retreat: Awakening to Meditation
The Lotus Room One Day Yoga Retreat Saturday 3rd June 2023 10.00am - 04.00pm
Awakening to Meditation
Make meditation one of the most intimate and fulfilling relationships you will ever have. At this one-day retreat, you will have the chance to unplug from the hectic pace of the outside world and connect with both nature and like-minded individuals. Our approach emphasizes playfulness, receptivity, and enthusiasm, making it easier than ever to incorporate meditation into your daily routine. You will discover how to embrace your meditation experience fully, tapping into the love, compassion, and wisdom that are at your core.
We will share with you valuable insights into the practice of meditation. You will learn how to recognize what meditation is and isn't, dispelling common misconceptions and myths that may be holding you back. Our easy-to-follow steps will help you get started on your meditation journey with confidence.
Anyone can practice meditation and enjoy its benefits; no qualifications are required. This is a very suitable beginners’ meditation workshop and also appealing to those who have been exploring meditation for some time.
Nutritious vegetarian food will be served, teas and infusions, will be available throughout the day.
Let us fully immerse ourselves into the practice of meditation and develop the skills and confidence to continue practicing on your own. By the end of the retreat, you will have the tools you need to incorporate meditation into your daily life and experience its many benefits!
By attending this retreat, you agree to assume any travel risks and release Jennifer Cortis and The Lotus Room from any liability due to illness, injury or loss that may arise from your negligence or during your participation in this retreat.