Awakening to Meditation
Exploring your inner potential
Feel inspired to integrate meditation into your life. The Awakening to Meditation workshop is designed to offer you an accessible way to enjoy the benefits of meditation in your life.
Make meditation one of the most intimate and fulfilling relationship you will ever have. Learn how to approach the practice of meditation with playfulness, receptivity and excitement. Discover how to embrace the fullness of your experience to reconnect with the love, compassion and wisdom that you are in your essence.
The Awakening to Meditation workshop will use words and practice to help you recognise what meditation is and what it is not. It will dispel many of the common misconceptions about meditation and offer easy steps to get started.
Anyone can practise meditation and enjoy its benefits; no qualifications are required. This is a very suitable beginners’ meditation workshop and also appealing to those who have been exploring meditation for some time.
Check out our complete yoga classes schedule and FAQ.
Check out our workshops and yoga retreats.
Photo by Fritz Photography
Make meditation one of the most intimate and fulfilling relationship you will ever have. Learn how to approach the practice of meditation with playfulness, receptivity and excitement. Discover how to embrace the fullness of your experience to reconnect with the love, compassion and wisdom that you are in your essence.
The Awakening to Meditation workshop will use words and practice to help you recognise what meditation is and what it is not. It will dispel many of the common misconceptions about meditation and offer easy steps to get started.
Anyone can practise meditation and enjoy its benefits; no qualifications are required. This is a very suitable beginners’ meditation workshop and also appealing to those who have been exploring meditation for some time.
Check out our complete yoga classes schedule and FAQ.
Check out our workshops and yoga retreats.
Photo by Fritz Photography
Contact Jenny to book your space for Awakening to Meditation :
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